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Trial starts from the 1st class booked

BONUS - 4 Classes in 1 the 1 Week Trial!

*Max 1 Class per day 

Local Residents & 1st timers only

CLASSES LIKE NOTHING YOU'VE TRIED BEFORE!
Completely Free - No Catch - Just Sweat & Good Energy.

CALENDAR LOADING....

WE DO THINGS DIFFERENTLY

REAL INSTRUCTORS - REAL COMMUNITY - REAL RESULTS!

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At Sweat & Tonic, movement becomes a vibe.

Yoga, fitness, Pilates, Barre, HIIT, Boxing & Stretch/Recovery classes the hottest beats supercharged with FAR‑infrared heat — all in sync.

 

Cardio. Strength. Core. Balance. Flexibility. Deep Stretch.

Classes for every layer of your wellness, amplified by FAR Infrared Heat

 

Step out of the chaos. Step into your sanctuary.

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BENEFITS OF
FAR INFRARED

BURN up to 650 more calories in a

FAR-Infrared Heated Class.

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Experience the Powerful Benefits of Far Infrared for Both Body and Mind.

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Detoxification

Far infrared heat encourages your body to sweat more deeply, helping to flush out impurities and toxins. This deep sweating can leave you feeling cleansed and revitalized, both inside and out.

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Improved Circulation

Far infrared promotes better blood flow by dilating blood vessels and improving circulation. This increased circulation delivers more oxygen and nutrients to your cells, enhancing overall health and vitality.

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Stress Reduction

Far infrared has been shown to promote relaxation and reduce stress hormones. Immerse yourself in the calming warmth and allow stress to melt away as you enjoy your yoga session.

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Enhanced Immunity

Regular exposure to far infrared may help strengthen your immune system. The heat can stimulate the production of white blood cells, which are essential for fighting off illness and infection.

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Pain Relief

The deep penetrating heat of far infrared can help alleviate muscle soreness, joint pain, and inflammation. By increasing blood flow and reducing inflammation, far infrared can provide natural pain relief.

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Weight Loss

Experience the potential for increased calorie burn and a boosted metabolism with far infrared. The heat generated can help your body work harder during your yoga practice, contributing to your weight loss goals.

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Skin Purification

Radiant far infrared heat can help improve your skin tone and clarity. By increasing circulation and promoting detoxification, it can contribute to a healthy, glowing complexion.

NOT READY TO BOOK?

FITNESS FUSION AND SPECIALTY CLASS

YOGA CLASSES

OUR CLASSES

Keep In Touch

Phone
Location

908 Anzac Parade Maroubra 2035

Email
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