WE DO THINGS DIFFERENTLY
At Sweat & Tonic, we hit you up with a unique mix of dynamic group yoga & fitness fusion classes to the hottest beats that blend high energy cardio, strength, power core, balance, flexibility, restoration & recovery all in our dim-lit boutique studios & supercharged by state-of-the-art FAR Infrared Heat therapy!
Here you’ll embrace the best version of yourself with a full mind & body reset leaving all your stressors outside the doors, elevating your workouts & practice while you... ‘Sweat with Intent’.
Detoxification
FAR infrared heat encourages your body to sweat more, in-turn helping to flush out impurities and toxins. This detoxifying sweating can leave you feeling cleansed and revitalized, both inside and out.
Pain Relief
The deep penetrating heat of FAR infrared can help alleviate muscle soreness, joint pain, and inflammation. By increasing blood flow and reducing inflammation. FAR infrared can provide natural pain relief as is used by athletes since the 1970's.
Stress Reduction
Far infrared has been found to encourage relaxation and lower stress hormones. Let the soothing warmth surround you, helping tension dissolve as you flow through your yoga practice with ease.
Enhanced Immunity
Frequent exposure to FAR infrared may enhance immune function by promoting the production of white blood cells—vital defenders against illness and infection. The gentle heat helps activate these essential cells, supporting overall health and resilience.
Weight Loss
Burn up to 600 Calorie extra in our FAR Infrared heated classes. Experience the increased calorie burn and a boosted metabolism with FAR infrared. The FAR Infrared also helps your body work harder during your practice, contributing to your weight loss goals.
Improved Circulation
FAR infrared allows for better blood flow by dilating blood vessels and improving circulation. The increased circulation gives more oxygen and nutrients to your cells, enhancing overall health and vitality.
Skin Purification
Radiant far infrared heat can support healthier, clearer skin by boosting circulation and encouraging detoxification. This process helps nourish the skin, resulting in a naturally vibrant and glowing complexion.
COME TRY A WEEK
Twice the Results!
NOT YOUR TYPICAL YOGA & FITNESS STUDIO
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Real Instructors
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Real Results
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Real Community
Welcome to your new yoga & fitness classes, where you are welcomed into the Sweat & Tonic community no matter what your experience level is. With so many different class types including traditional yoga styles, yoga & fitness fusion, Pilates, Boxing, HiiT & Barre, - we promise that you won’t get bored of your routine.
We’ll have you feeling your best with our detoxifying FAR Infrared heat. Book your RESERVE your free week Today.
