FAR INFRARED HEATED YOGA & FITNESS CLASSES
Burn up to 650 more calories with the healing power of FAR Infrared Heated classes.
​Elevate your yoga and fitness practice.
FEEL THE DIFFERENCE
At Sweat & Tonic, we take your yoga & fitness classes to the next level with the gentle, therapeutic warmth of FAR Infrared heat.
What is FAR Infrared?
FAR Infrared is a type of radiant heat that is invisible to the naked eye and emitted naturally from the sun. FAR Infrared heat penetrates deeper into your body, unlike conventional heaters that simply heat you topically, so it feels natural. This deep warmth has many health benefits and creates a soothing and therapeutic experience that complements your physical practice beautifully and takes your yoga and fitness routine to the next level.​
BURN UP TO 650 MORE CALORIES
BURN UP TO 650 MORE CALORIES
Detoxification
FAR infrared heat encourages your body to sweat more, in-turn helping to flush out impurities and toxins. This detoxifying sweating can leave you feeling cleansed and revitalized, both inside and out.
Pain Relief
The deep penetrating heat of FAR infrared can help alleviate muscle soreness, joint pain, and inflammation. By increasing blood flow and reducing inflammation. FAR infrared can provide natural pain relief as is used by athletes since the 1970's.
Stress Reduction
Far infrared has been found to encourage relaxation and lower stress hormones. Let the soothing warmth surround you, helping tension dissolve as you flow through your yoga practice with ease.
Enhanced Immunity
Frequent exposure to FAR infrared may enhance immune function by promoting the production of white blood cells—vital defenders against illness and infection. The gentle heat helps activate these essential cells, supporting overall health and resilience.
Weight Loss
Burn up to 650 Calorie extra in our FAR Infrared heated classes. Experience the increased calorie burn and a boosted metabolism with FAR infrared. The FAR Infrared also helps your body work harder during your practice, contributing to your weight loss goals.
Improved Circulation
FAR infrared allows for better blood flow by dilating blood vessels and improving circulation. The increased circulation gives more oxygen and nutrients to your cells, enhancing overall health and vitality.
Skin Purification
Radiant far infrared heat can support healthier, clearer skin by boosting circulation and encouraging detoxification. This process helps nourish the skin, resulting in a naturally vibrant and glowing complexion.
