WE DO THINGS DIFFERENTLY!

This fast-paced, high-energy 45-minute class is designed to deliver serious results. The first 20 minutes fire up your entire core—abs, obliques, and back—through nonstop movement. Then, shift gears to focus on sculpting, lifting, and strengthening your glutes for the ultimate booty burn. To finish, enjoy a well-earned 5-minute deep stretch to reset and recover. Bring water, stamina, and your best attitude—it's time to sweat! (45 mins)

This dynamic conditioning class is designed to strengthen your entire core from front to back, while pushing your fitness to the next level. Through a series of yoga & pilates inspired sequences, you'll tone muscles, enhance posture, and build solid foundational strength. Get ready to sculpt and define like never before, because those abs are about to be on fire. You can be ABSolutely sure you'll have the hottest abs in the city in no time! (1 Hour)

Elevate your workout with a unique sculpting session that blends high-intensity interval training (HiiT) and sculpting using weights and often body bars. Target your arms, core, and legs in innovative ways to build muscle, burn calories, and shed fat. This super-effective conditioning session will leave you feeling stronger, leaner, and more energized than ever! (1 Hour)

Body Barre Fusion is a dynamic dance-inspired fitness class designed to sculpt a long, lean, and toned physique using the ballet bar. This session blends bar work to strengthen and shape the lower body, Pilates-style core exercises, resistance and endurance training, plus targeted muscle-conditioning props. With isometric holds and guided stretches to finish, you’ll leave feeling strong, balanced, and refreshed. (1 Hour)

Box Fusion is your go-to for building cardiovascular endurance, core strength, and agility—all through the fundamentals of boxing. Unleash your inner fighter as you punch, kick, and power your way to peak fitness in a dynamic and energizing environment. This full-body cardio and conditioning workout is the ultimate stress release and is perfect for all levels. No partner required—just bring your energy and determination! (1 Hour)

This high-intensity fusion class blends hardcore fitness fusion moves with fast-paced athletic-style yoga for the ultimate strength and conditioning workout. Designed for active individuals craving a challenge, this session will push your limits, sculpt your body, and elevate your fitness level. Get ready to ignite your muscles, torch calories, and feel the burn—because this class is all about transformation. You will sweat with intent! (1 Hour)

This 30-minute class is all about upper-body strength and definition. Targeting your biceps, triceps, back, chest, and shoulders, you’ll build serious muscle while sculpting sleek, toned arms. Get ready to feel stronger and more powerful—because after this workout, you just might want to ditch the sleeves and show off those gains! (30mins)